Samantha Allen

📍 Hampshire, UK

Background

BSc Hons Physiotherapy • Chartered Physiotherapist • Certified Stott Pilates Instructor • Acupuncturist • Thermalist Instructor

Instructor Level

Level One

"Practising the Thermalist Method has significantly improved my physical and mental health. I am passionate about guiding my clients to live a more healthy and sustainable life both physically and mentally. "

About Me

I have worked as a Physiotherapist for over 30 years and I have specialised in musculoskeletal physiotherapy where I treat both acute and chronic musculoskeletal conditions.

Persistent inflammation and stress are two of the main drivers of chronic health conditions whether it is musculoskeletal, auto-immune, neurodegenerative or metabolic.

Contrast therapy, when practised correctly is one of the most effective and evidence -based treatments to combat this and I therefore feel excited and passionate about offering this treatment to my clients alongside my current physiotherapy practice.

Join me for a Thermalist Method® Workshop, a powerful and science-backed experience combining cold and heat exposure with guided breathwork and mindfulness — designed to support your mental clarity, stress relief, immune system, and physical recovery.

This isn’t just another wellness trend. It’s a method rooted in over a decade of scientific research by Dr. Susanna Søberg, PhD in metabolism and pioneer of the Søberg Principle — now practiced by thousands worldwide.

Check My Next Workshops

Workshops Coming Soon...

This certified instructor is nearly ready to begin offering
Thermalist Method^® workshops.

Stay tuned — sessions will be available here soon.

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