Thermalist® Method — Turn your sauna and cold into a guided experience your members return for

Built on research. Designed for real-world studio delivery.

AS SEEN IN

Thermalist® Women's Retreat

This is a unique opportunity to experience the Thermalist Method® with Dr. Susanna Søberg — and live as a Thermalist for four days.

From Research to Real-World Application

Developed by Dr. Susanna Søberg, Thermalist® is built on over a decade of research in metabolism and contrast therapy.

It bridges the gap between science and practice — translating physiology into immersive and transforming experiences that are felt in body and mind.

As featured in