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Thermalist® Steam Sauna

Name: Thermalist® Steam Sauna
Brand: Søberg Institute
SKU: 150
Price: 257.0 GBP
Availability: InStock

£257.00 GBP £286.00

Tax included.

By Søberg Institute

Description

We ship in April 2025! Pre-order now at reduced prices.

Gets to 45 C in 10-15 minutes. This is a perfect temperature for a steam sauna.

Wellness and relaxation have never been more accessible than with the Thermalist Steam Sauna for at home use—a stylish and compact solution designed to create the perfect moments for clearing your mind and finding peace in your body. Its space-saving design and 16 adjustable heat levels make it ideal for everything from deep relaxation to a rejuvenating energy boost. The powerful steamer hits your preferred temperature fast and can run your entire session without running out of water.

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Warranty:

We offer a 30-day return policy from the day you receive your package. Additionally, you get a 24-month quality guarantee covering manufacturing defects and faults.

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Why Choose the Thermalist Steam Sauna?

Crafted from several layers of premium, thermal insulated composite cotton, the Thermalist Steam Sauna delivers an efficient and soothing heat experience every time. Its spacious interior is thoughtfully designed for ultimate comfort and flexibility, accommodating both beginners and experienced sauna users. Whether you’re looking to relax sore muscles, improve circulation, or enjoy the calming effects of sauna therapy, the Thermalist Steam Sauna is the perfect addition to your wellness routine—bringing spa-like luxury to the comfort of your home. The fabric and the waterproof lining makes it easy to use both indoors or outdoors. It´s easy to assemble in less than 5 minutes and hit the heat in no time.

Technical specifications:

Dimensions: 90 x 90 x 180 cm.

Steamer: 4L, 1500W, 220V.

Remote control.

Foldable chair.

Need Guidance?

No worries, Dr. Søberg has made an easy to follow guide for you: Thermalist Method at Home (3,5 online video course). You can watch at home at your own pace. In this course you get the why and how's to practice cold water immersion, sauna and breathwork at home.

Learn more in Dr. Søbergs articles:

Dr. Susanna Søberg on Dr. Andrew Huberman podcast

How long should a cold plunge be?

Regular sauna use increases lifespan

Cardiovascular and mood responses to an acute bout of cold water immersion

The Health Effects of Steam Bath according to science

Can sauna or steam sauna fight of a cold?

Effects of high and low stress: Cold exposure on metabolism

More details

Why Choose the Thermalist Air Ice Bath?

Bringing the Thermalist Method to You – Experience Contrast Therapy at Home

Dr. Susanna Søberg, a leading expert in metabolism and contrast therapy, has dedicated her research to making the benefits of cold and heat exposure accessible to all. Now, she’s taking it one step further—so you can experience it at home.

Designed to support your cold exposure routine, this product combines style and practicality to help you unlock the powerful benefits of cold water therapy for improved metabolism, reduced stress, and enhanced mental clarity. With its premium insulation and elegant design, the Air Ice Bath maintains optimal water temperature and offers a luxurious experience, making it the ultimate tool for achieving your health and wellness goals. You can even ad Epson salt to your ice bath and keep the water cleaner for longer.

Need Guidance on how to use the Thermalist Icebath and sauna?

No worries, Dr. Søberg's renowned protocol is a science backed and easy to follow guide for you: Thermalist Method at Home (3,5 online video course). You can watch at home at your own pace. In this course you get the why and how's to practice cold water immersion, sauna and breathwork. You can get the full Experience Package HERE.