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Yoga Teacher, Wellness Coach, Metabolic Health Specialist
"Practicing the Thermalist Method® has significantly enhanced my metabolic health and overall well-being. I am passionate about guiding others to unlock their full physical and mental potential."
About Me
Jamie Scott is passionate about health, wellness, and metabolic sciences. With years of expertise in exercise physiology and nutrition, he combines scientific knowledge with a practical approach to help individuals build greater physical and mental resilience. Outside of teaching the Thermalist Method®, Jamie enjoys exploring nature and advocating for a balanced and vibrant lifestyle.
Join me for a Thermalist Method® Workshop, a powerful and science-backed experience combining cold and heat exposure with guided breathwork and mindfulness — designed to support your mental clarity, stress relief, immune system, and physical recovery.
This isn’t just another wellness trend. It’s a method rooted in over a decade of scientific research by Dr. Susanna Søberg, PhD in metabolism and pioneer of the Søberg Principle — now practiced by thousands worldwide.
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Check My Next Workshops
13 June
Thermalist Method® Workshop
Old Rectory House – With Jamie Scott
£90.00
DURATION
3 hours
START
13 June, 10:00 AM
END
13 June, 01:00 PM
LOCATION
United Kingdom – Old Rectory House
LANGUAGE
English
17 October
Thermalist Method® Workshop
Old Rectory House – With Jamie Scott
£90.00
DURATION
3 hours
START
17 October, 10:00 AM
END
17 October, 01:00 PM
LOCATION
United Kingdom – Old Rectory House
LANGUAGE
English