I am a pioneering force in holistic health and wellness, blending science-backed coaching methodologies with nature-based practices to empower my clients to thrive—on and off the plate. With a unique, integrative approach, I guide individuals to nourish their body, mind, and spirit through a comprehensive wellness framework built on bio-individuality, Primary Food (everything beyond what’s on your plate), and multidimensional health—including relationships, career, finances, and environment.
I believe that optimal outcomes are built on the 6 Pillars of Health: Sleep, Nutrition, Water, Movement, Purpose, and Community. These fundamentals serve as the foundation for a resilient, vibrant, and deeply fulfilling life.
As a certified Health Coach through the prestigious Institute for Integrative Nutrition (IIN) and a graduate of the Ann Wigmore Living Foods Lifestyle™ Program, I integrate both modern and traditional wisdom to support optimal vitality. My expertise in the Living Foods Lifestyle™—a philosophy that promotes self-sufficiency, mindful eating, intuitive living, and spiritual alignment—helps clients activate the body’s innate healing potential.
In 2009, I launched Lucky You Cleanse, Australia’s original cold-pressed juice company, becoming one of the first to embrace and lead the juice movement. My premium, plant-based juices gained nationwide recognition, serving residential and corporate clients, as well as retailers like Woolworths and Woolworths Metro. With turnover exceeding $1 million year on year, Lucky You Cleanse became a standout entrepreneurial success in a highly competitive market.
Continuing my mission to elevate wellness, I founded Wellness Girl in 2025—a lifestyle and accountability coaching business rooted in self-sufficient, holistic living. Drawing from my extensive certifications, I customize programs to help clients reach peak health, energy, and resilience.
With a rare blend of academic excellence, entrepreneurial success, and holistic health mastery, I’m on a mission to redefine what it means to live well—through nature, nourishment, and conscious living.
