The Link Between Anxiety and Inflammation: A Metabolic Perspective
The evidence that anxiety is not just a mental disorder - it's a metabolic disorder and it starts in childhood. I got a question from the community:“Dr. Søberg, you talk...
Read More
A Huge Announcement - The Thermalist Education is here!
Dear upcoming Thermalist Instructors! I'm thrilled to announce a significant milestone in my journey. Many have asked and I’m happy to finally give some answers: The online Thermalist Education is...
Read More
Cold Water Immersion for Pain Relief
Pain is a common experience for many people, and it can be caused by a variety of factors, including injury, inflammation, and chronic conditions - or even pain and soreness...
Read More