Thermalist® At Home (Online)
No pill in the world has the ability to create the health, repair or cells and rebalance our minds like cold, heat and breathwork! Good thing is, it's easy to learn, it's cheap and you can do this at home.
Thermalist® Method Instructor Certification (Online & physical workshop)
Become a certified Thermalist Method Instructor and bring the Thermalist Method to your clients. Curated from Susanna Søberg's pioneering research, this program of online education + workshop offers a thorough learning of cold, heat, and breathwork techniques.
Teambuilding Workshops and Retreats
Explore Susanna Søberg's upcoming events: Workshops, Talks and Retreats where Susanna guides you in the nordic experience with the Thermalist Method and how this will lower stress levels and increase mental and physical health.