Taylan Hastan

certified Thermalist® Instructor

Taylan Hastan

Education level
Thermalist Instructor. Dive instructor (PADI)

Professional Goal
Giving power to people to improve their overall physical and psycological health.

Testimonials
During my courses, I want to give people science based knowledge and understanding on how to safely use heat and cold exposure to reduce stress, increase happiness and work on their overall health.

Instagram @sanum.house

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The Thermalist® Journal

Providing you a direct line of broad public health science. Actionable learnings and tools to lose weight, lower stress and inflammation in a modern life.

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Copyright © 2024 Soeberg Institute. All rights reserved. Copenhagen, Denmark.
Disclaimer: Cold and heat therapy is not suitable for everyone. People with heart disease and/or unregulated high or low blood pressure are not recommended to use cold and heat therapy. Before starting it is recommended to consult your doctor. It is further recommended to be guided by a certified Thermalist Instructor. You can find these in the Instructor site or find your nearest certified facility at the Spa and Clinic site.
The Thermalist Education and Programs are based on Susanna Søberg, PhD's research, practical experience and interpretation of the current research.

All materials presented as part of this website are for general informational purposes only. Information presented does not constitute the practice of medicine, nursing, or other professional health care services, including medical advice, and there is no doctor/patient relationship formed through the use of this website without prior authorization. The use of information in the Soeberg Institute or materials linked from this school shall be evaluated and practiced at the user's own risk. The content of the Soeberg Institute is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard nor delay obtaining medical advice for any medical condition they may have and they should seek the assistance of their health care professional for any such condition.