Marianne Johnson
Education level
Advanced Oxygen Advantage Instructor
Buteyko Clinic Instructor
Cold Water Therapy Practitioner
Menopause Wellbeing Practitioner
STA Level 2 Open Water Swim Coach
Professional Goal
To show people the power of using heat, cold and functional breathing to reduce stress and improve their long term health.
Testimonials
Through workshops and 1-2-1 sessions, I aim to safely introduce people to simple lifestyle strategies (using heat, cold and breathing), based on scientific research, that they can use on a regular basis to improve their health, reduce feelings of stress and anxiety, and to improve sleep, mental clarity, mood and energy levels, particularly among women during the menopause.
Facebook @breathe_4_sport
Website www.breathe4sport.co.uk