Education level
Masters of Social Work, Certified Integrative Nutrition Health Coach

Professional Goal
I work with women to create a life of balance through talk therapy, cold water practices and health coaching.

Testimonials
I am someone who has struggled with anxiety and depression for years. I have done many things to work through and combat my anxiety and depression - such as therapy, medicine, etc. - and still struggle at times. I was looking to try something new to support all the work I have already been doing and I found it with Daylight Co. and Karrah by joining a cold water dip session! Not only did Karrah coach me through the entire process but she, quite literally, held my hand during my first dip. I feel so thankful to have not only found another strategy to support the work I have been doing but also a welcoming and supportive group of people to do it with!


Website www.daylightcounseling.net

Instagram @daylightcobykarrahbriley